Aida MuweisPsychologist · Kraków

Communication · Emotions · Relationships

Social Skills Training in Kraków

Communication, emotions and relationships – individually or in a group.

Individual240 PLN / 50 minGroup150 PLN / person

Social Skills Training helps develop the competencies needed to connect with other people. Sessions are adapted to the age and needs of the participant or group.

Individual training

240 PLN / 50 min

Individual social skills training offers a safe setting to work on specific areas of social functioning, tailored to the age and needs of the participant.

During the sessions you can work on, among others:

  • communication
  • recognising and expressing emotions
  • setting boundaries
  • assertiveness
  • coping in social situations
  • resolving conflicts
  • building and maintaining relationships
  • responding to criticism
  • cooperating with others
  • coping with social stress

Group training

150 PLN / person

Group Social Skills Training is a format in which participants develop social competencies through exercises, role-play, conversation and group work.

It is a particularly valuable form of work, because it lets you practise social skills in real contact with others and then discuss and reflect on the situations that arise.

The topics and level of difficulty are adapted to the age and needs of each group.

FAQ

Social Skills Training – questions

What is Social Skills Training?

Social Skills Training is a form of sessions that develops, among others, communication, recognising and expressing emotions, setting boundaries, assertiveness and coping in social situations.

How much does Social Skills Training cost?

Individual training costs 240 PLN for 50 minutes, and group training costs 150 PLN per person.

Who is Social Skills Training for?

The topics and level of difficulty are adapted to the age and needs of the participant or the specific group.

Let's start with a conversation

Not sure which form of support is right for you?

You don't have to decide on your own where to begin.

If you are wondering whether an individual consultation, a support group or Social Skills Training would suit you best, write to me. In our first contact we can work out which form of support will match your needs and current situation.

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